뇌를즐겁게하는마법의말
항상꿈을밀하라.항상긍정적으로말하라.
이것만으로도당신의인생은크게바뀔것이다.
뇌에미치는’말의영적인힘’은그만큼절대적이다.
단,여기에는몇가지주의점이있다.
우선,긍정적으로말하는것을‘의무’로삼아서는안된다.아무리좋아하는것이라도의무가되면스트레스나부담을느끼기마련이다.
조금이라도부정적인말을하면
자신을책망하거나침울해질수있다.이래서는아무런의미도없다.
긍정적으로말히는것은중요하다.
하지만그것을의무나규칙으로생각하지말고느슨한목표로설정하라.
또하나잊지말아야할것은’불평’이나’욕’,’험담’의무서움이다.
뇌의자율신경계는문장속의’누가‘라는주어를이해하지못한다.
따라서당신이’A씨는건방지다.’라고험담을하면
자율신경계는’너는건방지다.’라는공격을당했다고착각한다.
그결과,뇌에대량의스트레스호르몬이분비되어당신의몸과마음은상처받게될것이다.
말은어떤약보다뛰어난효과가있지만,독이되기도한다.그만큼엄청난존재다.
Magicwordsthatpleasethebrain
Byjustmakingahabitoftalkingaboutyourdreamsandtryingtousepositivewords,youcanmakeyourlifedramaticallychange.The’spiritualpowerofwords’issosignificanttoourbrain.
Therearesomecaution,however,whenyoupracticetheabove.First,donotfeel’obliged’tousepositivewords.
Weareputunderstressorpressurewhenwehavean’obligation’todosomethingevenifitiswhatwelike.
Youwillaccuseyourselfforhavingusedanyofthenegativewords.Youwillgetdepressedregrettingit.Thisservesnopurpose.
Itisimportanttousepositivewordsbutitwouldberecommendednottomakeitaruleorobligationbuttosetitasalooseobjective.Thereisonemorethingweshouldremember’complaint’,’vilification’and’snideremarks’maycausenegativeimpact.
Theautonomicsysteminthebraindoesnotunderstandthesubjectinthesentence.
Itwould,therefore,misunderstandyouvilificationfor’somebodybeingimpudent’,forexample,asaccusing’yourselfbeingimpudent’.
Asaresult,alargeamountofstresshormonewillbesecretedinyourbrain,causingharmtoyourbodyandmind.
WhilewordshavemoreSignificantimpactthananydrug,theimpactcanbenegativeaswellaspositive.
Theyreallyhaveenormousinfluence.